“Your visions will become clear only when you can look into your own heart.  Who looks outside, dreams; who looks inside, awakes.” - Carl Jung

Hello there. I'm Charmaine White, Founder of Self-Care For The Carer (SCFTC). Here at SCFTC, you are cherished and you matter. As your guide, mentor, coach, and friend, I'm here to help you find true self-care that works for you.

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From my personal experience going from corporate to full-time carer for my son, Jack, for over a decade, I came to see that when we thrive, we are then able to give our best selves to not just ourselves, but also to the people we love. I believe that what constitutes self-care is different from one individual to another and it changes from one life stage to another.

 

If you are ready to move from depleted to restored and even energised, I would like to invite you to join me online or in-person to design a self-care journey that truly works and sparks joy for you.